My Actifit Report Card: March 22 2024....High Five FridayπŸ‘£ πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

avatar
(Edited)

Hello everyone πŸ‘‹,

TGiF 🍷🍻 and a very warm welcome to my world 😊. The weekend is upon us yet again and I have had a great day. I am also truly grateful for this day, it's a blessing to be alive πŸ’―. I thank you all of you for stopping by yet again. Time to wrap things up and quickly take a look at how my day has been plus share some trending stories. Let's get it πŸ’¨.
So as always my day began with a little bit of stretching then a few rounds of brisk walking around the neighbourhood. That fresh morning breezeπŸƒ was so wonderful. Then I was back indoors where I rested then got on with the little daily chores around the house. In between I caught up with the latest news and watched some crypto and youtube. My next walking came later in the afternoon getting some errands done at the mall. Then I was back indoors for the usual nap. I woke up feeling refreshed some time early evening. watched the news then it was time for the sunset walk. As always slow paced around the neighbourhood and park. So that was the stepping and now let's quickly look at what trended in the media.
Locally, the usual political shenanigans kept going😹. Otherwise a nice sunny 🌞 day. At the city centre doctors on strike marched on some streets demanding better pay and working conditions.
Globally, another horrendous day unfolded in Gaza, Israeli airstrikes targeted a residential area in north Gaza killing 10 people, while 18 people were killed in Rafa in the southπŸ™€. The total death toll since October 7 is now 32,070😭.
Also trending, US secretary of state Anthony Blinken continued with his diplomatic tour, today in Israel met with PM Netanyahu. He warned against a ground invasion of Rafa where close to 1.5 million Palestinians are sheltering.
However, Netanyahu has vowed to continue with a ground invasion in Rafa with or without US supportπŸ™€.
Saying that's the only way to get rid of Hamas.
In Europe, Russia trending as gun men opened fire at a crowd of people in a concert hall in Moscow😿.
Russian intelligence service says at least 40 people have been killed😭.
Evacuation still ongoing and no reports on the gun men, let's give it more time to find out the exact situation and numbers.
Speaking of Russia, they launched the biggest airstrike on Ukraine's energy facilitiesπŸ™€. Hitting power stations and electric dams in Zaporizhizhia and Kharkiv too.
All rockets fired towards Kyiv were intercepted.
UK trending as the princess of Wales has admitted to undergoing cancer treatment😿. Kate released a video message saying she was having preventative chemotherapy after cancer was found in her tests. Wishing her quick recoveryπŸ’―, cancer is curable once caught early. No mention of the type of cancer or stage. This after that photo shop scandal😹.
In the US, political shenanigans 😹 as Russia and China vetoed a draft resolution proposed by the US. This at the UN security council meeting. Russia saying the draft was an effective green light for Israel to mount a military operation in RafaπŸ™€. US called those vetoes "outrageous".
Finally, a solar eclipse spectacle is set to grip North America again. The US will witness its second total solar eclipse in seven years on 8 April. WowπŸŽ‰.
So that's it, see you again tomorrow on an amazing Caturday 🐈, get ready for furry boy, Bob😹. Until then keep stepping and enjoying yourselves to the max πŸ’―.So that's it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata.😎.

Some pictures from the MallπŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€
22 MarA.jpg

22 MarB.jpg

22 MarC.jpg

22 MarD.jpg

22 MarE.jpg

22 MarF.jpg

22 MarG.jpg

22 MarH.jpg

Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/03/2024
10666
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

If you are generous; I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



0
0
0.000
5 comments
avatar
Β  Β  Β 
It looks like this post contains a shortened URL:Β  https://bit.ly/2RNLv14%0A.
Preview of the domain: https://actifit.io

Now checking it against my database of known compromised or unsafe domains.. you'll see another reply if it's in there. If not, it's likely safe to open.


Auto-reply self-voted to be more visible among others.
{Current avg shortened links in Hive posts/comments: 11.8/h}
Auto-reply (on posts) throttled 1/10 to reduce spam. If it still bothers you, reply "OFF FURL"


Service sponsored by @cryptoshots.nft, πŸ”« 3D Shooter on Hive
_ Vote for our WITNESS to support this FREE service!
avatar

Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 81.9425 AFIT tokens for your effort in reaching 10666 activity, as well as your user rank and report quality!
You also received a 1.06% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000
avatar

Congratulations @practicaleric! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You distributed more than 66000 upvotes.
Your next target is to reach 67000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

0
0
0.000
avatar

Oh wow, those are quite a number of upvotes over the years. Thank you for keeping the stats @hivebuzz. Do stay blessed and enjoy a wonderful new week ahead :}

0
0
0.000
avatar

Thank you @practicaleric! We appreciate your active participation and contributions. Keep up the good work and have a fantastic week ahead too!

0
0
0.000