My Actifit Report Card: May 1 2025.............Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.
So without much further ado let's get into that and more 💨.
So I began my day with a brisk walk around the neighborhood. Pretty sunny 🌞 and windy as I made my way around the park.
Later on after about 20 or so minutes, I was back indoors getting on with the usual house chores.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still sunny as I left for my sunset 🌄 walk. I did a few rounds in the neighbourhood before heading back indoors
I made it back safe and sound and have been watching the news and just relaxing😹.
So let's proceed to look at some of the trending stories.
Starting off in Gaza, Israeli airstrikes targeting Hamas kept going resulting in 24 deaths across the strip😿. Experts are warning that Gaza is slowly headed into a famine, Israel has not let in any food, fuel or medicines for 60 days. Things are about to go south in a serious way🙀
The irony of it all, hundreds of trucks are nearby at Rafa crossing with the much needed food and supplies.
In the other war, Russian airstrikes have been raining down on Ukrainian cities. In Odesa 2 people reportedly killed in such airstrikes😿.
Meanwhile, Ukraine and the US have reached a landmark deal on Ukraine's rare minerals. Hopefully this will go a long way to reaching a lasting ceasefire💯.
In the UK, its seven days since Marks and Spencer were hit by cyber attack. They have lost millions in online sales over the seven days🙀. Today Harrods store were victims but said the hackers were unable to gain access into their systems.
Across the pond in the US, political shenanigans😹 as Trump replaced Mike Waltz with Marco Rubio as the new national security adviser. Waltz has been appointed US ambassador to the UN, still a plum job. Waltz came under scrutiny in March after reports he added a journalist to a signal chat on Yemen attacks.
Finally, today being international workers day, rallies and protests organized by trade unions have been held in many parts of the world.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye ❤️. Hakuna Matata 😻

Some pictures from atop the bus🌲🍃🔆⛅🌿

Some Fantastic Health Nuggets

Throwing it back to the 90s with these one hit wonders 🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

If you wanna support me, I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14