My Actifit Report Card: December 1 2023

Morning and evening exercises, and making seaweed sheet

Dear friends,

In this morning, I did short warm-up exercises for about fifteen minutes as usual on my home varanda.

Today, I did household chores mostly. And I tested making seaweed sheet from some raw seaweed. The steps are as follows:

• First, I wash the seaweed well. Because I am still testing, I use a few seaweed just to make one or two sheets. The seaweed needs to be washed because it can contain some unwanted debris or sand. I found minute snails when I washed the seaweed.
• Then, I drained the water and with sieve and washed again in a lukewarm water. I waited about 5 minutes before I drained the water again.
• Then I pulsed it in a blender to get get them smoother before I put them on a parchment paper.I tried to make thinner sheet but it came out to be a little thick I think.

I dry the sheet in my sun dryer and in the evening I put it in the oven to dry faster. Finally, I cut it into pieces and tomorrow, I will fry them to have with my breakfast.

In the evening, I will do some physical exercise again.

That's some of the activities for today.

@princekham
Myanmar
1st Dec 2023
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Yard Work