My Actifit Report Card: February 25 2024

did house chores, went cycling, studied for online assignment

Dear friends,

Yesterday afternoon, I went cycling to the other side of my town as usual. There, I did some physical exercises for about forty minutes. It was a nice pleasant playground with no smoke from the traffic. My current goal is to lose my weight to 80 kg.

Other time yesterday, I did reading assignments from my MBA course - I finished one and a half chapters so far. I will try to finish all the reading assignments so that I can start writing discussion by tomorrow. Now, I am learning "Perception and Managerial Decision Making"; it is a really interesting and useful topic. Actually, I found all the materials interesting and useful. If you are interested, you can study it online at https://openstax.org/books/organizational-behavior/pages/6-1-overview-of-managerial-decision-making.
And in the morning, I prepared fried wantons for lunch to have with noodle. I prepared and cooked the meat to stuff the wantons the day before. I stuffed the meat in this morning and fried them. For the wanton not to stick to the pot and to be soft, I added some liquid with flour and starch. And for the ketch-up, I prepared some ginger with grilled groundnuts powder and chili sauce. Friend wantons with the ketch-up was really delicious.

At home, during break times, I swept and mob the kitchen floor because it got dirty easily. And I meditated for about forty minutes in the evening. I also diffused loving kindness to the beings living in the ten directions around me.

And those were some of my activities for yesterday. My Actifit count for yesterday was over 900.

@princekham
Myanmar
25th Feb 2024

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Cycling, Daily Activity