My Actifit Report Card: March 17 2024

went cycling, did physical exercises and house chores

Dear friends,

In this evening, I went cycling to the other side of the town and did physical workouts for a while. It was a nice pleasant evening.

In the morning, I went to the meditation center to help collect donation money from the yogis; today is the Metta day, when yogis were allow to talk and the last day of the 10 days meditation session. In the previous days, they were not allowed to talk to one another; although they were accommodated together in a hall (for new yogis) and in a two-person rooms (for old yogis). All the yogis had to practice vegetarian during these ten days. After the volunteer work, we were treated with lunch before returning home.

In the afternoon, I fried wantons for evening snack. They were delicious - crispy on one side and soft on the other. I prepared ginger and chili sauce for dipping.

In the evening, I studied assigned materials for my MBA course. I started learning leadership. I just learnt that there were three type of leadership style, according to the textbook, - supportive, participative and directive styles. And follower behavior played an important role on what style of leadership the leader should use. You can learn more about it online at - https://openstax.org/books/organizational-behavior/pages/12-2-the-leadership-process.

And other times, I did house chores - vacuuming and mobbing floors, etc.

Those are some of my activities for today.

@princekham
Myanmar
17th March 2024

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics, Cycling, Daily Activity, House Chores