My Actifit Report Card: July 21 2025

joining morning meditation session, evening walk, continued working on web site

Dear Friends,
Yesterday was Sunday, so, I joined the morning meditation session at the meditation center from 7 to 8 AM. Then, there was a donor for breakfast for Shan noodle and I had the vegetarian breakfast at the center. It was delicious. The following is the view from the meditation center.

Then, at home, I continued to work on my web site. I think I need to finish it and make it public. If I stopped working on it and everything I have done will be lost I think. If we do something, we should try until it gives some output result; otherwise, it would be a waste of time and resources.

In the evening, I went out to the park for walking exercises. Sometimes, when I am obsessed with work, I feel like physical exercise is like a waste of time. However, I think doing exercise is not something that I should judge upon; it is something that I should do without questioning or judging I think. I walked one kilometer distance there.

Those are some of the activities for yesterday.

@princekham
Myanmar
21st July 2025
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Daily Activity