My Actifit Report Card: August 5 2025

walking in the morning, starting a new DIY project, NLP class

Dear Friends,

Yesterday morning, I walked in front of the house as usuall until I got myself warm-up. It was only 0.55 km but because I walked fast, I got warm up after five minutes.

And yesterday, I cleaned my workshop in the afternoon and spray weedkiller to some of the weed in the home compound and around my workshop. Actually, I didn't want to use weedkiller because it can deteriorate the soil and can be harmful. For those activities, I failed to make some photo record.

In the evening, I went out to buy steel rod and bar to do a new project: a stirring machine. And when I arrived home, I started working on it. Today, I will continued working on it. I need to assemble the stainless steel welder, which I have not used since I bought it years ago.

At night, I attended the online NLP class. Yesterday topic was submodalities. It was an interesting topic also but I still needed to digest it more.
Those are some of the activities for yesterday.

@princekham
Myanmar
5th Aug 2025
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