My Actifit Report Card: September 28 2025

6 days ago

Daily activities - house chores, helping for the meditation center and working on my project

Dear Friends,

Yesterday, I gave a lift to the person, who prepare dough for the next day breakfast. We went to a friend house to prepare the dough using the mixer machine and then went to the meditation center, where he refined the dough by hand. It took the whole evening for it because he was not satisfied with the dough mixed by the machine and he worked on it again at the center.

In the morning, I went to a dentist to mend my tooth; there was a cavity inside it. Luckily, I went there earlier.

Other time, I prepared to write program for my project - I had to read, test and simulate again and again. I did some house chores - sweeping and cleaning also.

For physical exercise, I only had a chance to do it at home. At night, I meditated for about one hour and then diffuse my merit and loving kindness to all other beings.

Those are some of the activities for yesterday.
@princekham
Myanmar
28th Sep 2025
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