My Actifit Report Card: October 12 2025

House chores
Dear friends,
Yesterday, my mom and sister went on a trip; so, I did the house chores, preparing meal for myself and fed the dogs. There are five dogs and we fed them two meals a day.

And I collected garbage bags around the house to throw them at the municipal designated place.

I am going to join 9 day meditation program so, I washed blankets, pillow cover , etc. I won't be using mobile phone and I will be seeing you on the 21st this month.

At night, I meditated for one hour. I did Samantha and Vipassana meditation because both are important. Many people may already understand the purpose of Samantha meditation but only a few understand Vipassana meditation I think. Samantha meditation is for boosting concentration and Vipassana meditation is to see things as they are; in it, we observe our sensations without making any reaction.

Those are some of the activities for yesterday.

@princekham
Myanmar
12th Oct 2025
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores