My Actifit Report Card: November 27 2025

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Walking, offering Swan meals to me nks and nuns

Dear friends,

Yesterday , I walked twice - one in the morning and the other in the evening. It seemed that walking didn't help me loose weight and I decided to walk more instead of walking harder. I still need to reduce my body weight about 4 kg and I am trying to do it by walking and by fasting - eat within 8 hours and fast for 16 hours. It seems to me that I can gain weight easier than loose it. And I came to understand that I need to change some of my life style. Below is the logs of my daily walk from my phone. I used my watch to log my daily walking exercise.

For lunch, I had it at the monastery, where my mother had contributed for Swan meals for the monks, nuns and students at the Shan State Buddhist University.

At home, I did house chores and my project.

Those are some of the activities for yesterday.

@princekham
27th Nov 2025
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/11/2025
8214
Daily Activity, House Chores, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.99 AFIT tokens for your effort in reaching 8214 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.


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