Existence Observer (@psyceratopsb) - SportsTalkSocial

Existence Observer

Roamer and Crypto Enthusiast; Hedonist and Omnivore; Science Addict and Psychonaut; Handcrafter and Calisthenics Devotee. But Nihilist before all.

@psyceratopsb 59

23 days ago

Sleep disturbance in athletic population Disturbances in environments or routines (overnight travel, time zone changes, evening training, or late-night competition) can desynchronize endogenous circadian rhythms and…

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28.552 SPORTS

@psyceratopsb 59

25 days ago

Sleep and nutrition. What has positive and what has negative impact on the sleep? What are the main effects and outcomes? 💪Stress muscles not brain! ™️ More content on my prof

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1.935 SPORTS

@psyceratopsb 59

about 1 month ago

Exercise and Insomnia ...I can't get no sleep [...in Faithless voice] Can exercise help with insomnia, what type of exercise, how long..? 💪Stress muscles not brain! ™️ More co

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1.854 SPORTS

@psyceratopsb 59

about 1 month ago

What can cause sleep disturbance in athletes? 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance ✔️Stay on track with latest #research ✔️

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0.000 SPORTS

@psyceratopsb 59

about 1 month ago

Protein, body mass, and intake Back to roots...or... Repetitio est mater studiorum. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and

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11.213 SPORTS

@psyceratopsb 59

about 2 months ago

What is training load? 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance ✔️Stay on track with latest #research ✔️

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37.402 SPORTS

@psyceratopsb 59

2 months ago

How to progressively overload Achilles tendon? How to progressively overload Achilles tendon? Great timeline for rehab/prehab or general strengthening. 💪Stress muscles not brain! ™️ More content on m

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364.234 SPORTS

@psyceratopsb 59

2 months ago

How to progressively overload Achilles tendon? How to progressively overload Achilles tendon? Great timeline for rehab/prehab or general strengthening. 💪Stress muscles not brain! ™️ More content on m

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1477.837 SPORTS

@psyceratopsb 59

4 months ago

Logical and argumentative fallacies in fitness Let's learn how to think critically and spot logical and argumentative fallacies in fitness. These usually occurs on social media, since everyone posts only short statements.…

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23.475 SPORTS

@psyceratopsb 59

4 months ago

Fruit supplements Here are some fruit and fruit derived supplements that can help with DOMS (that pain after exercise). Do note that these work with professional athletes that do high intensity…

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21.069 SPORTS