15,688 Actifit: March 29 2020

avatar


Yesterday wasn't actually boring I as thought it would be. I looked at my clock at it was past 1pm and I haven't had my first meal of the day because I got busy doing my laundry and arranging the stock 9 food in the cabinets.

I wiped every single one of them using a cloth that is sprayed with diluted bleach in water and all the other kitchen stuff that was next to it, also the kitchen counters. It might be overkill but hey, better be safe than sorry, right?

After I finished the (some) house chores, I did a total of 100 kettle bell swings diving it in 50 reps and 2 sets.

My partner and I baked some very delicious chewy chocolate chip cookies, so more dishes to wash which is don't mind coz it's totally worth it!

Another workout, was walking up the stairs to the 14th floor which I reached the roof top. This workout is more challenging than brisk walk, I definitely felt the burn on my hamstrings when I got to the top plus the view's amazing!

When I got downstairs, I did another walk around the community since nobody was outside except for the two guards. Then I did a quick stretching before going back to my place.

What about you, what are your fitness activities today?

Hey free tokens here (#ENGAGE, #COFFEEA, and more tokens soon) start engaging, leave a comment on any of my posts not older than 6days!
Tokens allow you to double up on rewards when you create content for certain communities and give you more stake as you become a frequent author in this so-called "tribes".
By creating content and earning tokens just like you would steem you have the opportunity to become a minnow/dolphin or even a whale something that is now far out of reach for the average steemians. Read more on my post here

Xo,

Gil



15688
Daily Activity, House Chores, Walking
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit fitness getinshapechallenge sportstalk neoxian philippines lifestyle marlians
0
0
0.000
8 comments
avatar

Dang those chocolate chip cookies look really good! <3
I really need some of those in my system right now! ;/

0
0
0.000
Reply
avatar

Thank you ☺️ I'll save you some next time 😁

How's everything going on your end?

0
0
0.000
Reply
avatar

For sure I'll pay a visit when I get a chance to go to Cebu! :) <3

0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 66.125 AFIT tokens for your effort in reaching 15688 activity, as well as your user rank and report quality!
You also received an 1.11% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
Reply