My Actifit Report Card: May 18 2020

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Yesterday was my second day of working out with my gym buddy, back in the old days when the gym was still accessible but now we can workout outside. workout was lower body.

Here's the workout that we did:
100 squats no rest
50 squats 2sets
20 squats 6sets
50 standing side leg raises, 2sets
50 laying down side leg raises
50 glute bridge, 2 sets

We also did abs for about 10 minutes and 5 minutes stretching.

It nice to workout with somebody because you get more motivated and not boring.

What about you, what workout did you do?



14667
Daily Activity, House Chores, Walking
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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6 comments
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Are we taking social distancing selfies now?

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Hey @purepinay, are you on Discord or Twitter? I've built a new web application that would be suited to your style of posting, and I'm looking for testers...

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This is also inspiring to comparing, equivalent and target achievement when you got someone for gym work out, have a nice day

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Hello friend @purepinay, you have to take care of yourself, it's good to train, but keeping the prevention measures, a hug and happiness always

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Always love to see most fit baby on the blockchain. Really love your activities. Stat blessed.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 54.625 AFIT tokens for your effort in reaching 14667 activity, as well as your user rank and report quality!
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