Saltar la cuerda para lograr un objetivo. Mi informe de Actifit: mayo 27 2026

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Otro día más, ya van 8 días de hacer ejercicio, mi novia le pesan las piernas, pero vamos día tras día, el reto de hacer 30 días de saltar la cuerda, le duelen las espinilla de las piernas y no sabnoes muy bien porque. Según yo por cansancio pero esperemos pronto se le quite.

Vamos juntos a cambiar nuestras cosas, nuestro cuerpo y nuestra vida.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/05/2026
13106
Caminar,Saltar a la cuerda

hive-193552 actifit aliento ejercicio fit fitness México life lifestyle sportstalk movetoearn move2earn
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Quizás también es por circulación, pueden probar con masajes de abajo para arriba luego de hacer los ejercicios, o remojar las piernas en agua fría

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