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rainbowdash4l
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@rainbowdash4l
0
2 days ago
Hive Run 🏃♂️🏃♀️
Sunday evening taper run
First, a brief look back at last week: On Monday, my wife underwent a laparoscopy to check whether, in addition to the tumor in the stomach and metast
@rainbowdash4l
0
9 days ago
Hive Run 🏃♂️🏃♀️
Sunday morning run
We've had another tough and eventful week. We received the test results last week. Unfortunately, metastases were found in the lymph nodes. Tomorrow she
@rainbowdash4l
0
16 days ago
Hive Run 🏃♂️🏃♀️
Weekend run - big day tomorrow.
We have a big day tomorrow as the doctors will present us the test results (stage and potential metastases) and threatment possiblities. To be honest I am overwelmed with fear…
@rainbowdash4l
0
23 days ago
Hive Run 🏃♂️🏃♀️
Getting back on the feet
Last few days have been a rollercoaster. I am very grateful for the support I received via hive/ discord or whatsapp from the people here on hive. 🙏
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
April => PR month! 1:26:17 on half marathon!
After breaking my personal records on the 5 and 10 km last week, I decided to go for an attempt on the half marathon today. While my goal was to beat
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
Sunday hill work!
Another beautiful Sunday morning filled with sun. I decided to do 80 min of hill repeats and finish the session with 10 min cooling down and use a sequ
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
Interesting recovery run
I try to become less focussed on analysing performance (all the time & in all aspects of my life). One of the elements for that is to garther less data
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
Fun run on MTB tracks
After some morning cycling to and from appointments I had just enough time left to do a short (but fun) run to enjoy the weather before heading to an a
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
New PR on 5k and 10k
After running a mountain marathon simulation on my trail shoes last week - I picked up my road shoes again and noticed that were overdue as the foam wa
@rainbowdash4l
0
about 2 months ago
Hive Run 🏃♂️🏃♀️
Weekend run
After my tuesday mountain marathon simulation I had assigned a full week for resting and (active) recovery. Apart from some blisters I felt fine - the
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