My Actifit Report Card: March 17 2022

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Exercise is a good thing to do if you want to remain young, it is not only for young people but is meant for everyone who is still on Earth. Did you know that exercise can increase the lifespan of people?

I have also observed my daily exercise, as usual, to enable me to keep fit. Below the video is the evidence participating in daily exercise 👇

It is advisable to exercise your body from time to time to ease blood circulation in the body system.

When I was observing my daily exercise, I captured some images which I insert in this post below 👇 .


This is during the exercise

I would implore those who are still procrastinating to join this competition now because delay is dangerous. For more information about this week's event click 👉🏿 HERE

I hope you enjoyed reading my post.
Thank you for viewing my blog.
Best regards,
@raymondpeter

Points to note:
All the images were captured by me @raymondpeter


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/03/2022
16189
Daily Activity, Jogging, Running, Walking

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Congratulations @raymondpeter! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You distributed more than 50 upvotes.
Your next target is to reach 100 upvotes.

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To support your work, I also upvoted your post!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.91 AFIT tokens for your effort in reaching 16189 activity, as well as your user rank and report quality!
You also received a 0.97% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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