My Actifit Report Card: August 23 2023 ~ Sport

Many activities have been done today. In the morning, after breakfast I started doing threadmill for about 30 minutes at home. Then I went to the hospital to visit my patients. I just walked in corridor and ward to ward.

At night, I played futsal with my friends. The Futsal field is close to my house, so I just walking to the field.

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Walking,Treadmill,Football