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reaken
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13 Following
Approximately Earth
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@reaken
0
1 day ago
Actifit
My Actifit Report Card: May 14 2024
The week is going well and smooth as expected. Today, was a bit less stressful probably because of the mood I woke up with. I did a 5.6km run early, even before sunrise. Took a…
@reaken
0
2 days ago
Actifit
My Actifit Report Card: May 12 2024
A raining day is not an excuse for me not to do my usual exercise. Especially a very heavy rain at that. Worst case scenario is that I will just do a regular indoor exercise. The…
@reaken
0
4 days ago
Actifit
My Actifit Report Card: May 11 2024
I began my day with approximately 4.7 km road walk. I did this very early this morning before sunrise. Whenever I began my day this way the result of my output for the day is…
@reaken
0
5 days ago
Actifit
My Actifit Report Card: May 10 2024
Today being Friday, activities was very quick. I began the day with a 6.2 kilometer run. My choice of exercise depends on two factor. My schedule at work: This is basically…
@reaken
0
6 days ago
Actifit
My Actifit Report Card: May 9 2024
Today’s activity was a regular work. Today being Thursday I chose to clear of my desk so that I can have little to attend to because tomorrow is Friday. All activities was…
@reaken
0
10 days ago
Actifit
My Actifit Report Card: May 5 2024
Exercise should be a daily thing. It helps with blood flow to all areas of the body and it rejuvenates. Today I just walked to and fro for about two hours with my peers hoping…
@reaken
0
13 days ago
Actifit
My Actifit Report Card: May 2 2024
Daily movement of the body is the very best thing to happen to one on a daily basis. We tend to not appreciate sound health most times. In order to achieve sound health we must…
@reaken
0
17 days ago
Actifit
My Actifit Report Card: April 29 2024
Being fit and staying fit is a decision and a very decisive one at a certain age. This is them mere reason we have lots of people that has lost shape and it becomes too late for…
@reaken
0
19 days ago
Actifit
My Actifit Report Card: April 25 2024
Daily exercise has a lot of health benefits which I will be listing out on my next post but for now I will just highlight how I feel after exercise. After morning exercise I…
@reaken
0
21 days ago
Actifit
My Actifit Report Card: April 25 2024
Starting the day with exercise is the best way to begin the day. Exercise can come in different form, but whichever form it is I try not to over stress myself so that I will not…
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