My Actifit Report Card: May 10 2024

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Today being Friday, activities was very quick. I began the day with a 6.2 kilometer run. My choice of exercise depends on two factor.

  1. My schedule at work: This is basically because I will not want to wear out at work or let fatigue set in. Whenever I have so much to do at work I tend to minimize my morning exercise. Again when I am not sure of what the day entails in the office, I prefer to do my exercise after close of business.
  2. My mood: This is basically to determine either I will be doing outdoor exercise or indoor exercise. Despite I want to keep my fitness activities consistent, I also will like to keep my neat health at a balance state. When my mood cannot do kilometers, I just either skip with rope or do some other indoor exercise. The most important thing is that I am happy with my choice for the day
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    10/05/2024
    14369
    Rope Skipping, Stair Climbing, Stretching, Walking
hive-193552 actifit neoxian vyb ctp pob creativecoin archon sublimesunday sportstalk movetoearn move2earn
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