Shift Yourself To The Defensive Mode

How do you react when something is about to fall into your eyes? Maybe you have no idea what it is and from where it is coming. You just quickly close your eyes and move your head. And you do this to protect your eyes.

We have defense mechanisms and we can sense when things are not right. Sometimes you might not find any logical explanation why you feel like this, but you can feel that. When you learn martial arts, you learn to react quickly. You know what to do in a particular situation.

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When you are trained, you can do that very fast and it is as if your natural reaction. As a matter of fact, you do not get a lot of time when you are being attacked. You might not get the time to think.

We see the physical reaction. There are a lot of things going on at the psychological level. You might get shocked to see that you are being attacked. You did not expect that. You can get scared. You are defenseless. From that mental stage, you get to the next level. Now you have to do something for your protection.

You are shifting yourself from the shocking stage to the defense mode. Then your body would react. The quickier you shift yourself from the shocking stage to the defensive mode, the better. When you are shocked and get freeze, you cannot do much to defend yourself.

This is happening at the psychological level. If you have any experience dealing with this kind of situation, you know exactly what I mean. As soon as you decide what to do to protect yourself, you make your move.

Your move could be anything such as, fight back, change the situation, distracting the attackers, drawing other people's attention. Whatever you decide to do, you do that to defend yourself. First of all, you have to get to the defensive mode.

Thank you so much for reading this post. Please feel free to share your thoughts and experience. That's it for now. Stay safe. Always be happy!

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Hi, I am Rezoanul Vibes. I'm a content creator and passionate learner. I write about lifestyle, martial arts, finance, and digital marketing. You can visit my website rezoanulvibes.com. I'm glad to meet amazing people all over the world.

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2 comments
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This is so really. I love this one. Thanks for sharing.

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This is so really. I love this one. Thanks for sharing.

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