Mi reporte de Actifict: junio 14 2022

¡Hola! Yo creo que @Actifit app es una muy buena forma de mantenerte en forma, porque es a la vez un sistema para monitorizar el progreso y una comunidad que motiva.🤗🤗🤗

Es algo preocupante notar que despues de un dia de trabajo en oficina y a pesar de regresar a pie a casa solo había acumulado entre 800 y 1000 pasos.
🤔🤔🤔

Yo creo que mucha gente piensa como yo solía hacerlo "Me estoy ejercitando lo suficiente" cuando somos traicionados por un cerebro sedentario y no alcanzamos un nivel decente de calorias quemadas. ¡Nos vemos mañana!😎😎😎

Hi! I think @Actifit app is a great way to you fit, because it provided you both a tracking system and a community wich encourages you to keep it going.
🤗🤗🤗

It's something to worried about the fact that after a whole day at an office and in spite of going walking home I only accumulated about 800 to 1000k steps, 🤔🤔🤔

I think that lot of people as I used to think says "I 'm exercising enough" while we're betrayed by a lazy brain and barely touching a respectable amount of useless calories burned mark. See you tomorrow! 😎😎😎
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/06/2022
10660
Caminando, Correr, Stretching
Height
163 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.90% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.Actifit is a Hive Witness. If you believe in our project, consider voting for us

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Congratulations @rickmniebla! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 300 upvotes.
Your next target is to reach 400 upvotes.

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