RE: Morning Run: Heron about
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12 km is unfathomable to me but you make it sound so lovely with the various things you saw. I miss having venison here - Australians font eat it as much though it's feral here and people shot it. I loved it in England when someone would butcher some roadkill and bring it round for a BBQ! Sorry, that's probably going too far I know 🦌
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I don't eat meat, but if people want to eat roadkill then that is up to them. We get a deer in our garden, but we leave it alone.
I have been running for years, so I have built up to doing this. I hardly ran from my mid 20s to my mid 40s, so I was pretty unfit by then.