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@roger5120
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@roger5120
70
about 2 hours ago
Actifit
My Actifit Report Card: July 1 2022
I woke up a little late this morning and a few minutes later I was doing stretching and the usual floor exercises like jumping jacks, side twists, planks, etc. Then after that…
@roger5120
70
1 day ago
Actifit
My Actifit Report Card: June 30 2022
Today, as usual I exercised using my dumbbells, resistance band, rope skipping and fit ball. Then I walked around the neighborhood. Temperature was in the high 50s to low 60s…
@roger5120
70
2 days ago
Actifit
My Actifit Report Card: June 29 2022
This morning after waking I did stretching exercises in my living room while I watched the news. Weather was pretty good around 53-56F degrees, hence I went out for a long walk…
@roger5120
70
3 days ago
Actifit
My Actifit Report Card: June 28 2022
Woke up early this morning and I did my usual routine; doing stretching exercises. Then headed out for an hour walk around the neighborhood. Glad today’s weather beautiful with…
@roger5120
70
4 days ago
Actifit
My Actifit Report Card: June 27 2022
I woke up late this morning because I was watching shows on Netflix until wee hours. Nevertheless, I quickly got dressed and began with the usual routine doing stretching and…
@roger5120
70
5 days ago
Actifit
My Actifit Report Card: June 26 2022
Woke up early this morning and right away after getting cleaned up and got dressed with my workout outfit I started physical exercises started with stretching, jumping jacks and…
@roger5120
70
6 days ago
Actifit
My Actifit Report Card: June 25 2022
Today, I did my workout doing stretching exercises, jumping jacks, sit-ups, planks, running-in-place, etc. Then I went out for an hour walk around the neighborhood. Temp was in…
@roger5120
70
7 days ago
Actifit
My Actifit Report Card: June 24 2022
Happy Friday Everyone! So, I started out this morning with some stretching exercises while watching the news especially on overturning Roe vs Wade after 5 decades. Then I went…
@roger5120
70
8 days ago
Actifit
My Actifit Report Card: June 23 2022
Greetings Everyone! Happy Thursday. Welcome to my stepping report. Another day and another one of this. Did some stretching this morning and then after that session I went…
@roger5120
70
9 days ago
Actifit
My Actifit Report Card: June 22 2022
Happy Wednesday! Thanks for stopping by. Today for my stepping activity I walked around the neighborhood. Weather is getting warmer now. Summer’s here and nature’s…
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