My Actifit Report Card: March 11 2020

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(Edited)

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Hello everyone! Happy Wednesday and welcome to another of my fitness report.

So, today ended up to be a fantastic day. I had fun and certainly enjoyed the time with my walking adventure that took me to a few places in the suburb area.

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As usual, I performed my workout regiment first thing in the morning by simply doing warmup exercises then off walking around the neighborhood for about an hour and half.

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I took the same route that I’ve taken last Sunday by going to the main highway to the town center and passing by the golf course.

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The weather was around 40-44F with cool air and soft winds just perfect for any activities or workout you’d prefer to do. I walked today as I mentioned earlier.

I got home about a quarter before 10AM. Then at noon I went grocery shopping at the commissary and window shopping and kill time at the Main Exchange.

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Leaving the Exchange and seeing the weather had brightened up even more I decided to take a leisure walk by the waterfront in Rustonway and that was exactly what I did.

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It certainly was an enjoyable spending time walking by the waterfront with warm sunshine was invigorating. With these pretty flowers.

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Then I sat on one of the benches and just listening and hearing the sounds of water waves crushing back and forth against the rocks were like contemplative drumbeats that can put you in a state of meditative practice mood.

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I noticed and recognized these birds absolutely enjoyed flying as the winds carried their wings as they flew to and fro to endless heights. Fascinating how they can fly.

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It was almost time to end my day but before heading home I stopped by at Lobster Shop

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And dined for the happy hour and had a clam chowder and shirley temple. It tasted delicious and i was grateful for everything.

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Thanks for stopping by and reading. Until next time. Have a great day and God bless!

Rogerine, xoxo 😚

Enjoy the music 🎵

Today’s automaticwin



24991
Aerobics,Daily Activity,Photowalking,Shopping,Walking

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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 113.7563 AFIT tokens for your effort in reaching 24991 activity, as well as your user rank and report quality!
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Great stepping 🏃 and absolutely beautiful pictures especially from the waterfront 👏. Wonderful to see those blooming yellow flowers 🌹, the birds having fun in the warm bright weather 💯. Really a superb day 😊
I definitely enjoyed that uplifting music 🎶 by TobyMac and Lauren. Lovely songs 🎼🙌.
Wishing you an amazing Thursday ahead 🎉. Keep stepping and enjoy your day 👍😁

Posted using Partiko Android

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Thanks Eric appreciate you stopping by and all the kinds words. Likewise, enjoy your day. And stay safe especially with this covid19 cause it’s now out of control. Many countries are slowly locking down. And it’s now spreading here in my state. This is getting scary.

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