My Actifit Report Card: October 11 2021
Happy Monday and thanks for stopping by welcome to my fitness report. Hope all’s well. I took a couple of days from doing physical exercise.
And resume exercises late this morning and early afternoon doing stretching and then walking around the neighborhood for about an hour. Glad today was a beautiful day 48F degrees with cool breeze flowing every now and then was fantastic.
At home I’ve been watching the Transplant and now onto Resident.
All for today. Until next time have a great day.