My Actifit Report Card: January 20 2022
Did dynamic bench today. Nice quick chest workout. Followed up with incline and decline bench. Did pec flies aswell. Tomorrow is dynamic squat and heavy deadlift. Gonna try to pull 435 for set of 3.
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Height175.20000000000002 cm | Weight133.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
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