My Actifit Report Card: May 23 2022

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Chest day. 275 on flat bench for 3 sets of 3. Dumbell incline with 95 lb dumbells. Did a ton of shoulder work with cables.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/05/2022
15910
Weight Lifting
Height
175.10000000000002 cm
Weight
133.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit weightlifting powerlifting proofofbrain steembasicincome hive-sbi archon palnet sportstalk
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2 comments
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Congratulations @rondonshneezy! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You distributed more than 48000 upvotes.
Your next target is to reach 49000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 330.1389 AFIT tokens for your effort in reaching 15910 activity, as well as your user rank and report quality!
You also received a 1.34% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
... and 10 other gadgets.
Boosts increased your AFIT earnings by 279.9014 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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