My Actifit Report Card: June 9 2022

Flat bench 275 3x3 1x5 and 315 for a single. Incline at 245 for 3x3. Shoulder dumbell press. 80 pound dumbells. Lateral raises.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/06/2022
21936
Daily Activity, Weight Lifting
Height
175.10000000000002 cm
Weight
127.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 50.045 AFIT tokens for your effort in reaching 21936 activity, as well as your user rank and report quality!
You also received a 0.84% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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