Treadmill run
run.kirsty.run just finished a 11.0km run, that lasted for 61 minutes.
This run helped run.kirsty.run burn 831.2 calories.
Description from Strava: Did 35 minutes at 5:52 pace then was meant to do 20 minutes tempo (@5:10) but was feeling good so extended my tempo to 26 minutes and made it up to 11k. So slightly over the hour I had planned.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11059140872
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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