Morning Run off the bike

run.kirsty.run just finished a 4.02km run, that lasted for 25 minutes.
This run helped run.kirsty.run burn 230.0 calories.

Description from Strava: Was a bit of a wet ride but I told myself if it wasn't raining when I got home I'd do a 20 minute run off the bike. Also told myself I could finish at the plaza to get Vince Sesto and I coffees :) yes I'm a coffee addict.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11198414975

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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