Evening Run

run.kirsty.run just finished a 7.6km run, that lasted for 47 minutes.
This run helped run.kirsty.run burn 602.0 calories.

Description from Strava: 15 minutes warm up then 20 minutes tempo (4:55 pace) followed by 1k cool down.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11207834190

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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