Afternoon Run

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@run.kirsty.run just finished a 8.0km run, that lasted for 45 minutes.
This run helped run.kirsty.run burn 447.0 calories.

Description from Strava: 15 minutes warm up then 6 x 3 minutes @5:00 pace with 2 minutes recovery (between 7:30 and 6:00 pace)

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13848794905

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @masoom - 1707.0 Calories Burned
  2. @navidjahanshahi - 1625.9 Calories Burned
  3. @wahacoce - 1611.0 Calories Burned
  4. @argon - 1494.2 Calories Burned
  5. @matisport - 1227.0 Calories Burned
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