Treadmill Speed

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run.kirsty.run just finished a 10.0km run, that lasted for 56 minutes.
This run helped run.kirsty.run burn 755.6 calories.


Description from Strava: 2k warm up then 5x 1k @4:15 pace, with 400m recovery. Finished with a 1k cool down. A tough session that I wasn't that keen on doing but I chose to be disciplined and got it done.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8795502802

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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This is an automated post by @strava2hive and is currently in BETA.



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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @pinkhub - 2944.2999999999997 Calories Burned
  2. @kiwibloke - 2433.3 Calories Burned
  3. @michelmake - 1168.0 Calories Burned
  4. @alzee - 1117.0 Calories Burned
  5. @svanbo - 963.0 Calories Burned
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