Morning Run

run.vince.run just finished a 3.12km run, that lasted for 22 minutes.
This run helped run.vince.run burn 249.0 calories.

Description from Strava: A beautiful morning out and really great to get in the water early. The water temps were perfect for a swim with the water totally calm. It wasn't cold at all while I was in the water but was shivering a little when I got out, so it was to get out for a run for 20 minutes or so after wards. We are racing again tomorrow so it's time for coffee and an easy afternoon not doing too much.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10775912398

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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