Morning Run

run.vince.run just finished a 3.05km run, that lasted for 19 minutes.
This run helped run.vince.run burn 231.0 calories.

Description from Strava: @running
Sad to say it but summer has gone. It looks nice in the picture but the air is cold and the water temperature has dropped. It was really great to get our swim in early because it was before the wind picked up cause it was really almost perfect in the water. It was nice to get out for a run afterwards to warm up a little.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11065087619

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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