Morning Treadmill Run

run.vince.run just finished a 6.65km run, that lasted for 34 minutes.
This run helped run.vince.run burn 342.0 calories.

Description from Strava: @running
A tough swim squad in the pool this morning but I didn't have my shorts to run home in, so needed to opt for a run when I got home. Probably good cause the weather is pretty crap and very windy. Simple session of: 5 X 4 minute efforts with 3 minutes walk.
Potato's are for dinner tonight.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11153215219

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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