Morning Interval Run

@run.vince.run just finished a 11.04km run, that lasted for 65 minutes.
This run helped run.vince.run burn 655.0 calories.

Description from Strava: @running
Rain has been back for a bit but no issues this morning, just a bit of humidity instead. Running with the O'Hagans run group and today was an easy one. Not easy but easy to remember. 2.5km warm up followed by 8 x 800m efforts.
Karen Evans I think we should do 1mile repeats next, but that might make me unpopular

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16235458666

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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