Morning Run

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run.vince.run just finished a 10.25km run, that lasted for 59 minutes.
This run helped run.vince.run burn 847.0 calories.


Description from Strava: Another cat picture just because.
A cold but still morning and nice for the rain to stop. I have missed a couple of training runs because it has just been raining so much lately, but today and tomorrow are looking really nice.
It's Friday and time for another interval Run with the O'Hagen's crew. Today was simple:

  • Warm up
  • 4 x 1500m, with 200m recovery
  • Cool down

It's been a while since we've run this session and with the easier week, it was good to run strong across all four repeats.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7506863949

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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This is an automated post by @strava2hive and is currently in BETA.



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