Morning Run Home

image_8014061109.png
run.vince.run just finished a 7.96km run, that lasted for 38 minutes.
This run helped run.vince.run burn 460.0 calories.


Description from Strava: @running
Back for another week. I am just getting my new training schedule sorted and I am struggling to get my speed work done when I need to but instead I am using these runs home as a fartlek run to have it count also as a speed workout. Through the run, I am pushing about 8 or 9, 30 second bursts during the run.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8014061109

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.



0
0
0.000
1 comments
avatar

You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @run.kirsty.run - 1084.0 Calories Burned
  2. @buzzgoblin - 711.0 Calories Burned
  3. @steevc - 528.0 Calories Burned
  4. @toofasteddie - 512.0 Calories Burned
  5. @run.vince.run - 460.0 Calories Burned
0
0
0.000