Morning Run Home

run.vince.run just finished a 7.79km run, that lasted for 40 minutes.
This run helped run.vince.run burn 472.0 calories.

Description from Strava: @running
The roof of our pool kinda collapsed in a little yesterday(no one was hurt) so we are back swimming in the outdoor pool. I think I made a bit of a breakthrough this morning as I was shivering after about 5 minutes of swimming but was able to push through for most of the squad session. I am not sure how much longer we are going to be in the outdoor pool so this is great.
The run home was also pretty good. The weather is still pretty mild and my longer training runs seem to be helping these shorter runs.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8709520233

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.

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