Saturday Morning Ride

over 3 years ago (Edited)

I just finished a 52.146km cycling that lasted about 2hh:10mm:21ss !

A nice morning for a ride. A little less than what we have been doing for our weekend rides, but we have both had a pretty full on week of training so far, so I think we are both looking forward to easing up the number of hours we are training this weekend.

Just out into the normal local ride, I decided to wear my new Australia riding jersey I got a couple of days ago...Feels pretty nice and didn't break the bank by getting it from Ali Express, so hopefully it lasts a while, but think I have already got my value for money.

Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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3 comments

@exhaust 65

over 3 years ago

You have uploaded 261 cycling activities, and 26 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Time Trial Bike Ride - 53.778km @ 1:59 min/km pace.
Sunday Morning Ride - 52.42km @ 2:15 min/km pace.
Morning Ride - 50.33km @ 2:20 min/km pace.
Morning Recovery Ride - 50.0km @ 2:23 min/km pace.
Sunday Morning Ride - 52.284km @ 2:24 min/km pace.

Over these 26 similar activities, you have travelled approximately 1338.37 kms at an average pace of roughly 2:29 min/km!
Your latest run was at a pace of approximately 2.5min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!