Morning Run To Work

I just finished a 17.492km running that lasted about 1hh:26mm:57ss !

There only seems to be enough hours in the week for me to focus on either cycling or running but never both. For not it's running and will do my best to keep my cycling going as much as I can.

I had a late night working so started the day a little later with a run into the office with the plan to run again later in the day. I have used these types of training sessions in the past to keep my speed up and not need to do just one long run instead.

It was also the first time I got to try out my new Inov8 running shoes. They are very bright and they didn't look that bright on the web page I brought them from. They did a good job anyway.

Stay Strong Everyone!
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