Morning Run
(Edited)
I just finished a 7.806km running that lasted about 0hh:39mm:34ss !
Working from home again and it's time to get home after Thursday Morning Swim Squad. It's a 11km run home but I usually cut it short especially on Thursday as I am starting to tire with my training for the week.
I will usually get a bus for the last 3kms as it just helps me rest up a little, mentally I think more than anything else. I definitely do enough running during the week to not have to worry about an extra 3kms
Stay Strong Everyone!
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