Lunch Run

I just finished a 8.112km running that lasted about 0hh:39mm:50ss !

Even though this is a run post, the image is from a cycling app I am trialing at the moment. It's called Motosumo and picks up your movement on any bike and records cadence and speed, etc without needing to have a dedicated bike...more on that after a good few weeks of testing.

Today's run is the first for the week and a little bit of a struggle hopefully just because it was a pretty windy morning. Still a good start to the week.

Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!