My Actifit Report Card: November 30 2021
I’ve been a good boy, and I have avoided carbs for several days, but my cravings intensify after dinner.
I ate delicious lamb steak with some baked vegetables for dinner, but I want a bag of chips and two loaded 🌭. My favorite hot dog has lots of mustard, raw onions and sauerkraut.
I survive tonight’s cravings, and I don’t have to fight cravings until tomorrow evening. I rarely eat before midday, so my darkest hours are after dinner.
I walked before the lamb dinner, and I walked through a large grocery store this afternoon looking for lamb.
Energy levels are high, and I feel great outside of the intense carb cravings.