Do the push-ups - My Actifit Report Card: March 23 2022
I wasn’t able to go for a long walk today, but I did a lot push-ups, like I was in basic training.
https://twitter.com/runridefly/status/1506846238842363905?s=21
The arms are growing, and they are almost rock hard from all the pushing.
I did some resistance band pulling for the biceps and back, so I feel a quality body balance.
Walked 2000 steps this evening and the rest of the steps were accumulated doing daily activity around the tiny home.
Thank you for the support.
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Absolutely phenomenal job man and keep up that hard work on getting to all of your goals.
I have a feeling you are definitely going to achieve all of them and them some.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 100.1537 AFIT tokens for your effort in reaching 5241 activity, as well as your user rank and report quality!
You also received a 25.34% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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