Do the push-ups - My Actifit Report Card: March 23 2022

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I wasn’t able to go for a long walk today, but I did a lot push-ups, like I was in basic training.

https://twitter.com/runridefly/status/1506846238842363905?s=21

The arms are growing, and they are almost rock hard from all the pushing.

I did some resistance band pulling for the biceps and back, so I feel a quality body balance.

Walked 2000 steps this evening and the rest of the steps were accumulated doing daily activity around the tiny home.

Thank you for the support.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/03/2022
5241
Weight Lifting,Walking,House Chores,Daily Activity



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2 comments
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Absolutely phenomenal job man and keep up that hard work on getting to all of your goals.

I have a feeling you are definitely going to achieve all of them and them some.

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Congrats on providing Proof of Activity via your Actifit report!

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