My forearms and hands are beat - My Actifit Report Card: January 26 2025
The @actifit day started with a walk through the Sunday swap meet, and the first thing I had to buy was this $1 blue hand gripper. I actually exhausted both hands squeezing the hand gripper during my first walk through.
It rained off and on most of last night so we got a lot of lower elevation snow on the Sierras.
Most of today's steps were accumulated walking and running around the house with the boys.
I'm tired of being stuck in the house because of rain, so I'm excited about the future days of dry skies.
I actually spent a few hours watching older B1G collegiate wrestling, and I've been trying to ovoid spending much time watching wrestling.
Best wishes
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Exercise really helps your body, though you may be experiencing discomfort during the times of exercises. The good effects it will have on your body may not happen in an instant but will be very beneficial sooner or later.
I'm going to be 53 in a few months, and I'm having a harder time recovering after intense workouts.
Beautiful photo of the mountains my friend, you live in an awesome place!👍
14 K @actifit steps so nice stay healthy dude!!👍😄
Tulare county is one of the poorest counties but has some awesome real estate.
Always love the photos, my friend!😊
Looks like the boys are keeping you @actifit healthy !👍😊
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