5 ounce πŸͺ My Actifit Report Card: November 21 2025

@luvbnamome was standing next to me at the kitchen counter while I was taking a break from work in the backyard.

I was warming up my last batch of coffee and she told me she was going to make cookies πŸͺ

One cookie weighs over 5 ounces.

This morning and afternoon, I did a lot of heavy lifting and hauling.

I shoveled a lot of dirt and made a clear @actifit walking path along the fence line.

Most of today's steps were accumulated walking the path during breaks of shoveling and hard labor.

I ate one 5 ounce cookie with a lot of water and with a 1 hour intermission.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/11/2025
15513
Calisthenics, Daily Activity, Gardening, House Chores, Kettlebell Training, Shoveling, Weight Lifting, Walking



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(Edited)

Yum… the cookies look delicious my friend!πŸ‘πŸ˜Š
Have a wonderful weekend, awesome 15 K @actifit steps!!πŸ˜„

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