Rows - My Actifit Report Card: November 28 2025

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So I've been building workout stations around the backyard perimeter with enough room to walk the fence line between sets or to change stations.

I do rows every day and change from overhand grip to underhand grip.

I'm still struggling to gain serious @actifit steps because I've been working in the backyard, but I do laps throughout the work day to keep my step count above 10k.

The little guy actually wanted to ride on his radio flyer tricycle, and we walked the park one time for 1200 steps.

Best wishes from @runridefly.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/11/2025
10060
Calisthenics, Daily Activity, Gardening, House Chores, Weight Lifting, Walking, Shoveling, Kettlebell Training

hive-193552 actifit bodyweight resistancetraining sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 89.3425 AFIT tokens for your effort in reaching 10060 activity, as well as your user rank and report quality!
You also received a 25.38% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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