79° - My Actifit Report Card: June 21 2025

The little guy and I were able to go on a cycling adventure this afternoon because it was only 79° with a high temperature of 80° for the day. It's usually triple digits around here in June.

I worked around the house for several hours this morning and it scored me 9000 @actifit steps.

After the bike ride I was sitting at 15,000 @actifit steps, and I did a walk around the park to get my step count above 20k.

Earlier in the afternoon, I sold a set of 45 pound cast iron plates on offerup, and I carried the plates through the yards and house and I did a short workout with the plates before loading them up in the van.

I've been doing well with a basic diet of beef, chicken thighs or lamb with fresh fruit for years, and I rarely eat over 1000 calories a day. It seems like the discipline has paid off with some quality energy and motivation.

Best wishes, and thank you from @runridefly.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/06/2025
20756
Cycling, Daily Activity, Calisthenics, House Chores, Walking, Weight Lifting



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(Edited)

Nice and cool for your 20 K @actifit workout today, my friend enjoy, have a great Sunday!!!👍😄

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 95.925 AFIT tokens for your effort in reaching 20756 activity, as well as your user rank and report quality!
You also received a 25.28% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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